Here’s one way to ensure you don’t forget about the goals and/or resolutions that you’ve made for the new year.
Write a key phrase like “drinking 3 glasses of water?” in your calendar each month on the same day. This way you won’t forget about your resolution after a few months. Just tailor the question or reminder to whatever your goal is. Write it once a week, once a month, or a few times throughout the year, depending on how many reminders you think you need.
Here are a few examples of phrases or questions you might write (all things I personally want to keep in mind):
– Planning a meal before grocery shopping?
– Kids brushing their teeth twice a day?
– Drinking green tea three times/week?
– Speed cleaning the house once a day?
Best of luck with forming the habits you want to form! What key phrase or question will you write?
~Carrie
Linked With: